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I want to introduce my client, Karen. At age 48 she is a single mom with a beautiful daughter. She started training with me in May and has already competed once at the Master’s level. She is a very strong and disciplined athlete and she is ready to share her results with all of you here. I’m her coach but, really, she motivates me. I am so proud of her and I hope to look so good when I am her age. It’s never too late to get started on a life of fitness and health. Come follow her progress and be motivated by her too.
