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Karen Markham

I want to introduce my client, Karen. At age 48 she is a single mom with a beautiful daughter.  She started training with me in May and has already competed once at the Master’s level.  She  is a very strong and disciplined athlete and she is ready to share her results with all of you here.  I’m her coach but, really, she motivates me.  I am so proud of her and I hope to look so good when I am her age.  It’s never too late to get started on a life of fitness and health. Come follow her progress and be motivated by her too.

More to come....

Ulrike Lösche

I’d like for you to meet one of my clients from Germany,  Ulrike!  I’m so proud and happy for her as she did her very first figure contest in Germany! She did a great job and amazing transformation with her body, just check out before/after pics inside!

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